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A happy Asian senior with walker stands with arms raised triumphantly in the park
Health > Mental Health
No Complaints Here: Exploring Gratitude & Its Benefits
By: Susan Allbright
Looking for deeper sleep, a healthier heart, more joint flexibility and a better quality of life? If you're tired of complaining and feeling dissatisfied, try something new. Try exploring gratitude.
Social Security card and a bed of money representing the high cost of living on a fixed income
Financial
Best Social Security Strategies: Get The Benefits You Deserve
By: Rebecca Higgens
After years of paying in and looking forward to collecting the rewards of your labor, many retirees aren't aware of the ins-and-outs for maximizing their benefits.
Fluorescent brain-shaped light bulb
Health > General Resources
Memory Boosters for Seniors
By: Susan Allbright
As we age, keeping our brains sharp is an essential exercise. Here are some smart ideas for how to keep your 'bean' powered, happy, and healthy. Start taking better care of your mind with these brain health tips for seniors.
A woman holds a sign that reads Affordable Housing Now
Housing & Care > Housing
Affordable Housing Options for Seniors
By: Robert Kugler
Are you looking for affordable living options? Are you pushing aside that ‘big elephant in the room’ called Senior Living facilities? Discover the best options for this stage of your life with practical tips to start finding solutions.
Group of senior adults doing yoga exercise in community center club
Health > General Resources
Lose the Belly Fat After Menopause: 6 Ways to Stay Trim
By: Susan Allbright
By any name – muffin top, roll-over, kugel or roll—many women struggle with losing belly fat after menopause. But it doesn't have to be that way!
Traveling senior couple taking selfie together against ancient sightseeing background
Lifestyle
10 Tips For Stress Free Travel At Sixty-Plus
By: Thomas Sechehaye
Looking to get the most enjoyment out of your vacation (yes, we can travel again) while being safe in the process? Check out these ten tips to keep the stress levels low.
Happy senior woman at home being cared for by a young nurse
Housing & Care > Home Care
What is Home Care for Seniors?
By: Robert Kugler
Senior home care services can include therapies, nursing and activities of daily living (ADL) such as cooking, monitoring medications and cleaning. Learn more now.
Senior couple with their backs to us looking out at the ocean
Lifestyle
Best Places In The World To Retire On A Budget
By: Thomas Sechehaye
For both adventurous and budget conscious seniors, the thought of retiring abroad is enticing. Let's globe hop together in search of that ideal locale.
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