It's difficult to maintain a positive outlook when your health is in decline. Difficult but not impossible! Explore these 7 tips to uplift the heart, soul and mind.

Help is out there but you have to look for it, review the requirements and, if applicable, apply. Here we offer a helpful start!

More than 400,000 seniors are doing gig work, according to a recent study by JP Morgan Chase. What makes this kind of work so appealing? Flexibility!

Looking for deeper sleep, a healthier heart, more joint flexibility and a better quality of life? If you're tired of complaining and feeling dissatisfied, try something new. Try exploring gratitude.

After years of paying in and looking forward to collecting the rewards of your labor, many retirees aren't aware of the ins-and-outs for maximizing their benefits.

As we age, keeping our brains sharp is essential exercise. Here are some smart ideas for how to keep your 'bean' powered, happy and healthy.

Are you looking for affordable living options? Are you pushing aside that ‘big elephant in the room’ called Senior Living facilities? Discover the best options for this stage of your life with practical tips to start finding solutions.

By any name – muffin top, roll-over, kugel or roll—many women struggle with losing belly fat after menopause. But it doesn't have to be that way!