Whether you’re looking to discover new skills, dive into a favorite topic, or expand your horizons—there are courses out there for you. Learn about Coursera, Udemy and more with this helpful review.

A restful night's sleep is vital as we get older, but many seniors struggle with sleeplessness and insomnia. Here we explore 3 game-changing ideas that we hope will lead you to sweeter dreams.

Do you want to learn the secrets of being highly active and full of energy as a senior? If you’re looking for how active older adults stay full of vitality, this set of secrets will get you going in the right direction.

Dividing your assets to ensure family harmony can be easier said than done. Here we explore 8 ways to make the process smooth and simple - even in difficult situations.

You’ve seen the goggles and now you’re curious. What does the future really hold for seniors and Virtual Reality? Let's consider some of the amazing possibilities available.

What are the best shows on television that explore the senior experience? We've built a list with 8 of our favorites that will make you laugh, cry and even learn a thing or two. Pop some corn and let's have some fun!

Are you feeling lonely or socially isolated? Over a million seniors report going for a month without speaking to a friend, family member or neighbor. But it doesn’t have to stay this way. Learn the causes and solutions for loneliness and how to turn it around.

Looking for solutions for improving your balance and staying upright as you get older? Let's explore ten real ways you can feel more grounded, stable and secure on your feet.