Maintaining Good Health for Seniors

It’s true that your energy seems to take a dip as you reach your senior years, making you feel tired most of the time. Adapting the right habits can help ensure you stay energetic after 60!

We have used our feet with abundance to keep us balanced and mobile. Take note of these tips for proper foot care for older adults to regain that spring in your step!

Many seniors across the country are struggling to afford proper dental care. Let's look for potential solutions that may help!

It's difficult to maintain a positive outlook when your health is in decline. Difficult but not impossible! Explore these 7 tips to uplift the heart, soul and mind.

Looking for deeper sleep, a healthier heart, more joint flexibility and a better quality of life? If you're tired of complaining and feeling dissatisfied, try something new. Try exploring gratitude.

As we age, keeping our brains sharp is an essential exercise. Here are some smart ideas for how to keep your 'bean' powered, happy, and healthy. Start taking better care of your mind with these brain health tips for seniors.

By any name – muffin top, roll-over, kugel or roll—many women struggle with losing belly fat after menopause. But it doesn't have to be that way!

Hearing loss is a common occurrence in people over the age of 60. Learn about the hearing aid stigma, how to deal with it, and ways you can find a hearing aid that suits your needs and budget.