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Maintaining Good Health for Seniors
How to Increase Energy After 60
By: Susan Allbright
It’s true that your energy seems to take a dip as you reach your senior years, making you feel tired most of the time. Adapting the right habits can help ensure you stay energetic after 60!
Foot Care for Seniors
By: Susan Allbright
We have used our feet with abundance to keep us balanced and mobile. Take note of these tips for proper foot care for older adults to regain that spring in your step!
Dental for Low-Income Seniors — Where You Can Get Help
By: Susan Allbright
Many seniors across the country are struggling to afford proper dental care. Let's look for potential solutions that may help!
Keeping Your Spirits High When Your Health Is Failing
By: Susan Allbright
It's difficult to maintain a positive outlook when your health is in decline. Difficult but not impossible! Explore these 7 tips to uplift the heart, soul and mind.
No Complaints Here: Exploring Gratitude & Its Benefits
By: Susan Allbright
Looking for deeper sleep, a healthier heart, more joint flexibility and a better quality of life? If you're tired of complaining and feeling dissatisfied, try something new. Try exploring gratitude.
Memory Boosters for Seniors
By: Susan Allbright
As we age, keeping our brains sharp is an essential exercise. Here are some smart ideas for how to keep your 'bean' powered, happy, and healthy. Start taking better care of your mind with these brain health tips for seniors.
Lose the Belly Fat After Menopause: 6 Ways to Stay Trim
By: Susan Allbright
By any name – muffin top, roll-over, kugel or roll—many women struggle with losing belly fat after menopause. But it doesn't have to be that way!
Confronting Hearing Aid Stigma and The Cost of Hearing Aids for Seniors
By: Susan Allbright
Hearing loss is a common occurrence in people over the age of 60. Learn about the hearing aid stigma, how to deal with it, and ways you can find a hearing aid that suits your needs and budget.
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