Group of seniors practice tree pose next to a pool
Lifestyle > Recreational Activities
Yoga for Older Adults
By: Thomas Sechehaye
Excited about the benefits of yoga but procrastinating getting started? Once you experience the youthful flexibility, increased balance and improved strength you won’t be sitting on the side lines.
Happy senior grandmother and little granddaughter knit together
Lifestyle > Recreational Activities
Discover Arts and Crafts for Seniors
By: Thomas Sechehaye
Looking for fascinating projects to explore your creativity? Getting involved with arts & crafts has never been easier. Here are some excellent online sources to get you started.
Happy volunteer grandmother smiling at camera in a park
Lifestyle > Recreational Activities
Where Should I Volunteer? The Key Questions To Ask Before Deciding
By: Thomas Sechehaye
Thinking of volunteering? Ask yourself these 6 key questions before you start to ensure the most fulfilling experience.