Healthy eating is at the top of the list when it comes to building a happy life as we get older. Yet some of the foods we cherish can now do more harm than good.

Find out how to create a healthy meal plan. Learn the tips and techniques for smart meal planning to make your life easier.

Find out what causes a loss of appetite in seniors. Learn the true causes of appetite loss and what the best foods for seniors with no appetite are.

Discover the differences between a nursing home and assisted living facility. Choosing the best living situation is important for you and your loved ones. Learn more here.

Assisted living facilities offer a unique mix of companionship, independence, privacy, care and security. But how do you find the right fit for you?

Want a better understanding of how to pay for senior assisted living facilities? Learn more the complete costs and get ideas for how to pay for senior assisted living.

Want to get favorite food products delivered to your front door using your SNAP or Pandemic EBT Card? Follow these steps for savings at America's largest online retailer.

Excited about the benefits of yoga but procrastinating getting started? Once you experience the youthful flexibility, increased balance and improved strength you won’t be sitting on the side lines.